The Appetizer very quick and easy snack or recipe. Calories do not include the toasted bread.
Parmesan and Red Onion Appetizer recipe - 117 calories
Ingredients:
1 / 2 cup Parmesan cheese
1 / 2 cup mayonnaise
1 / 2 cup finely minced red onion
Preparation:
1. Mix all three ingredients.
2. Spread on small pieces of toasted bread.
3. Place under the broiler for about 1-2 minutes (until bubbly and lightly browned).
Dose: 6
Nutritional information for one serving:
Calories: 117
Calories from fat: 80
Total fat: 8.9g
Cholesterol: 12mg
Sodium: 267mg
Total carbs: 6.4g
Dietary fiber: 0.2g
Protein: 3.5g
WW points: 3
Saturday, October 9, 2010
Low fat Parmesan and Red Onion Appetizer recipe
Posted by VLKN at 7:05 AM
Labels: cooking, Diet, healthy cooking, low fat, low fat cooking, low fat diet, low fat diet recipes, low fat recipes, low fat tips
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