Saturday, October 9, 2010

Low fat Garlic Tomatoes recipe

This vegetarian / vegan dish requires only a few simple ingredients and very easy to prepare, but it is absolutely delicious! Appetizer dish can be served as a side, or even a snack.

Garlic Tomatoes recipe - 79 calories

8 ripe plum tomatoes, cut in half
16 cloves of garlic, the skin
4 sprigs fresh thyme
1 / 4 cup olive oil
salt and pepper to taste

1. Preheat the oven to 425 degrees F.
2. Place the tomatoes cut side up in a large pan (in a single layer).
3. Put the garlic cloves and thyme sprigs in between the tomatoes.
4. Pour the olive oil over the tomatoes.
5. Bake for about 45 minutes (until the tomatoes are slightly charred).
6. Discard the thyme.
7. Add salt and pepper to taste.
8. Squeeze the garlic cloves over the meat of the tomatoes.
9. Garnish with fresh thyme and serve warm.


Nutritional information for one serving:
Calories: 79
Calories from fat: 62
Total fat: 6.9g
Cholesterol: 0mg
Sodium: 4mg
Total carbs: 4.4g
Fiber: 0.9g
Protein: 0.9g
Weight Watchers points: 2